Essential Oils Guide

Essential Oils Guide

Essential Oils for Emotional Balance
Aromatherapy Scents for Anxiety/Stress:

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  • Bergamot: Fresh scent with a mix of citrus and floral notes
  • Lavender: Fresh sweet and floral scent.
  • Patchouli: Pungent and rich woody smell.
  • Ylang-Ylang: A mixture of floral, sweet, and fruity notes.
  • Jasmine: A warm and exotic floral.
  • Juniper Berry: Pungent sweet, crisp smell with fruity hints.
  • Geranium: Fresh floral scent with sweet and fruity notes.
  • Chamomile: Sweet and fruity.
  • Hyssop: Fresh and fruity with woody and sweet notes.
  • Clary Sage: Pungent earthy scent with a slight fruitiness.

Aromatherapy Scents for Depression:

  • Clary Sage: Pungent earthy scent with a slight fruitiness.
  • Lavender: Fresh sweet and floral scent.
  • Ylang-Ylang: A mixture of floral, sweet, and fruity notes.
  • Chamomile: Sweet and fruity.
  • Frankincense: Fresh and woody with a slightly spicy, fruity note.
  • Sandalwood: Rich and sweet with a mixture of woody and floral notes.
  • Marjoram: Slightly medicinal and campherous while sweet and woody.

Aromatherapy Scents for Sleep Difficulty:

  • Chamomile: Sweet and fruity.
  • Lavender: Fresh sweet and floral scent.
  • Patchouli: Pungent and rich woody smell.
  • Lemon Balm: Citrusy and fresh.
  • Neroli: Exotic blend of citrus, floral, and sweet notes.
  • Sandalwood: Rich and sweet with a mixture of woody and floral notes.
  • Ylang-Ylang: A mixture of floral, sweet, and fruity notes.

Aromatherapy Scents for Mental Clarity and Concentration:

  • Bergamot: Fresh scent with a mix of citrus and floral notes
  • Peppermint: Strong minty smell.
  • Grapefruit: Citrusy and fresh with a slight hint of bitter.
  • Lemon: Light, citrus scent.
  • Basil: Sweet with a slightly medicinal smell.

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