Essential Oils-Aromatherapy
Essential Oils for Emotional Balance
Aromatherapy Scents for Anxiety/Stress:
- Bergamot: Fresh scent with a mix of citrus and floral notes
- Lavender: Fresh sweet and floral scent.
- Patchouli: Pungent and rich woody smell.
- Ylang-Ylang: A mixture of floral, sweet, and fruity notes.
- Jasmine: A warm and exotic floral.
- Juniper Berry: Pungent sweet, crisp smell with fruity hints.
- Geranium: Fresh floral scent with sweet and fruity notes.
- Chamomile: Sweet and fruity.
- Hyssop: Fresh and fruity with woody and sweet notes.
- Clary Sage: Pungent earthy scent with a slight fruitiness.
Aromatherapy Scents for Depression:
- Clary Sage: Pungent earthy scent with a slight fruitiness.
- Lavender: Fresh sweet and floral scent.
- Ylang-Ylang: A mixture of floral, sweet, and fruity notes.
- Chamomile: Sweet and fruity.
- Frankincense: Fresh and woody with a slightly spicy, fruity note.
- Sandalwood: Rich and sweet with a mixture of woody and floral notes.
- Marjoram: Slightly medicinal and campherous while sweet and woody.
Aromatherapy Scents for Sleep Difficulty:
- Chamomile: Sweet and fruity.
- Lavender: Fresh sweet and floral scent.
- Patchouli: Pungent and rich woody smell.
- Lemon Balm: Citrusy and fresh.
- Neroli: Exotic blend of citrus, floral, and sweet notes.
- Sandalwood: Rich and sweet with a mixture of woody and floral notes.
- Ylang-Ylang: A mixture of floral, sweet, and fruity notes.
Aromatherapy Scents for Mental Clarity and Concentration:
- Bergamot: Fresh scent with a mix of citrus and floral notes
- Peppermint: Strong minty smell.
- Grapefruit: Citrusy and fresh with a slight hint of bitter.
- Lemon: Light, citrus scent.
- Basil: Sweet with a slightly medicinal smell.